Wednesday, March 30, 2016

Tossing folks.

I am starting off the next module of our program with our basic Abrazare Materiel. Part of my project to improve my self is to watch a few minutes each week of my own teaching. I like this clip, though, i need to be a little better about my feet, they are frequently too flat. Enjoy, feel free to comment, as always. 

This is after our warm up of striking with hammer strikes and knees, just the thrown portion of the lesson.



J
Posted by at

4 comments:

  1. UnknownMarch 31, 2016 at 7:05 AM

    Hey J - My thought is that on your entry with the attacking foot, were you to treat it more as a "step over" of the opponents leg the impact to his body would be more favorable to you. Right now you're impactING him on your way in that pushes him somewhat to his left (on right side) instead to his back, so you have to reverse the bump. Make sense?

    ReplyDelete
  2. JesseMarch 31, 2016 at 8:26 AM

    I think so....just re-watched it in slow-mo (thanks youtube). I am going hip to hip, preventing his leg from stepping with the placement of my own, but I generally don't look for a larger throw. I hook the head, force the chin upwards and away from the direction of the throw, then launch his head at the floor while shifting my weight through his leg to keep his body weight on the other one. Some times I end up deeper and take them for a "big ride" a bit more judo-ishly. But here I am not specifically looking to take him over my back. Unless I miss-understood you. It's been a long week.

    ReplyDelete
  3. UnknownMarch 31, 2016 at 10:02 AM

    That, said, I'll play with it next week.

    ReplyDelete
  4. UnknownMarch 31, 2016 at 10:05 AM

    That, said, I'll play with it next week.

    ReplyDelete

Subscribe to: Post Comments (Atom)