This is after our warm up of striking with hammer strikes and knees, just the thrown portion of the lesson.
J
Wednesday, March 30, 2016
Tossing folks.
I am starting off the next module of our program with our basic Abrazare Materiel. Part of my project to improve my self is to watch a few minutes each week of my own teaching. I like this clip, though, i need to be a little better about my feet, they are frequently too flat. Enjoy, feel free to comment, as always.
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